The “Fix Your Life” program is designed to enhance your journey of personal growth and healing - it is not a substitute for regular exercise, eating healthy, or generally living a balanced lifestyle.

It is optimal to prioritise your physical health as much as your mental health.

“Fix Your Life” is suitable for daily use. Each episode can be listened to repeatedly and becomes increasingly effective the more times you listen to it. 

This is essentially a form of brainwashing, where you are teaching your brain to learn new positive thought patterns and pathways of empowering belief through repeated conditioning.